Healthy Families: Start the New Year with SMART goals, not just resolutions

# Healthy Families: Start the New Year with SMART goals, not just resolutions

**Published:** 1/14/2026

**Category:** health

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Almost half of all people who make New year's resolutions quit by the end of January. Here is a SMART way to keep reach your goals.

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*This article was automatically generated and curated by our AI news platform.*